{"product_id":"rae-crowther-hurricane-ingrid-battling-ropes-workout-dvd","title":"Rae Crowther Hurricane Ingrid Battling Ropes Workout DVD","description":"\u003cp\u003eThe Rae Crowther Hurricane Ingrid Battling Ropes Workout DVD is an instructional video that shows how to build complete workouts from a range of rope training methods. It is aimed at athletes and coaches who already use battling ropes or want to add them to a conditioning program.\u003c\/p\u003e\n\u003cp\u003eThe DVD opens with an introduction from battling ropes creator John Brookfield, who presents coach Ingrid Marcum. Marcum's background spans competitive gymnastics, a role as strength and conditioning coach at The College of William and Mary, and elite-level competition in Olympic weightlifting. On the disc she demonstrates more than a dozen velocity and strength system exercises and then links them together into a workout.\u003c\/p\u003e","brand":"Rae Crowther","offers":[{"title":"Default Title","offer_id":67945082126614,"sku":"DVDH1","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/0029\/5702\/files\/HURRICANE-INGRID-DVD-01.jpg?v=1794323048","url":"https:\/\/proathleticsupply.com\/products\/rae-crowther-hurricane-ingrid-battling-ropes-workout-dvd","provider":"Pro Athletic Supply","version":"1.0","type":"link"}