{"product_id":"rae-crowther-rack-attack-pad","title":"Rae Crowther Rack Attack Pad","description":"\u003cp\u003eThe Rae Crowther Rack Attack Pad is a portable football striking pad that mounts on a squat rack, turning weight room equipment into a station for blocking and hand-technique work. It gives players distinct targets for several techniques without needing a sled.\u003c\/p\u003e\n\u003cp\u003eNarrow handles encourage proper hand placement and feel much like gripping shoulder pads, and a 2-inch lip around the edge lets a player grab a handle and control the pad as they would an opponent. Near the bottom, a foam ledge sticks out from the front of the pad for the Wrecking Ball technique, where the player strikes up and through the pad to keep the head out of contact, and for flipper contact. The ledge attaches with hook-and-loop fastener so it can come off when not needed, and it is sewn to the pad so it cannot get lost.\u003c\/p\u003e\n\u003cp\u003eThe pad fits virtually any squat rack with 3-inch wide uprights, including 3 x 3, 3 x 4 and 3 x 5 inch uprights, whether they use holes or drop-in latches. It contains no metal and goes on and off without tools. Each upright holds one pad, so a room of 10 racks can run 10 to 20 pads at once. It measures 24 inches long by 16 inches wide, 8 inches wide at the center, and weighs 20 lbs.\u003c\/p\u003e","brand":"Rae Crowther","offers":[{"title":"Default Title","offer_id":67945072492822,"sku":"RAT-BK","price":745.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/0029\/5702\/files\/L-RACK-ATTACK-2-ARM-STRIKE-1-4-1.jpg?v=1794322741","url":"https:\/\/proathleticsupply.com\/products\/rae-crowther-rack-attack-pad","provider":"Pro Athletic Supply","version":"1.0","type":"link"}