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The Rae Crowther Resistance Trainer is a belt-and-tether harness for athletes who want to build strength and power in their sprinting and change-of-direction work. A training partner or coach holds the far end of the cord while the athlete drives forward, turning ordinary running drills into resisted reps.

The adjustable belt wraps around the athlete's waist so the pulling force stays centered on the hips and torso rather than the arms or shoulders. That position lets the athlete keep a natural running posture while working against the load. The belt connects to a 10-foot nylon web cord that ends in a handle for the partner to grip.

The 3-inch-wide belt closes with a hook fastener and adjusts to fit different builds, and the nylon webbing cord is light enough to pack into a gear bag for field, track or gym sessions.

What's Included

  • Adjustable 3-inch-wide belt with hook closure
  • 10-foot nylon web cord with handle

Construction

  • Cord material: Nylon webbing
  • Cord length: 10 ft
  • Cord end: Handle
  • Belt width: 3 in
  • Belt fit: Adjustable
  • Resistance point: Hips and torso

  • Centers resistance around the hips and torso
  • Adjustable 3-inch-wide belt
  • 10-foot nylon web tether
  • Handle on the cord for the partner or coach
  • Suited to resisted sprint and change-of-direction drills

Need help choosing the right pad, size or replacement part for your sled or trainer? Our support team can confirm fit and share assembly guidance before and after delivery.

Warranty terms for this item are set by the manufacturer. Contact our support team for warranty details, and if anything goes wrong we will help you with the claim.

What comes with the resistance trainer?
It includes the adjustable 3-inch-wide belt and the 10-foot nylon web cord with a handle.
How long is the tether?
The nylon web cord is 10 feet long.
Where does the resistance act on the athlete?
The belt keeps the resistance around the hips and torso, so the athlete can run with a normal arm action.
Does the belt adjust to different athletes?
Yes. the 3-inch-wide belt is adjustable.
What kind of training is it used for?
It is designed for resisted running and change-of-direction work to develop strength and power.

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