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Excellent 4.7 across all reviews

Rae Crowther

Rae Crowther The Tug

SKU TUG1-BK
$545.00
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Authorized Rae Crowther Dealer

Manufacturer warranty included

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Estimated Delivery: 4-7 Business Days
Rae Crowther The Tug
Excellent 4.7 across all reviews

Rae Crowther

Rae Crowther The Tug

SKU TUG1-BK

Equipment for Every Level of Competition

We carry professional-grade brands used by coaches and athletic directors from youth programs all the way to elite training facilities.

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Including programs competing in NCAA, NAIA, NCCAA, NJCAA, and NFHS

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We offer fast and reliable free shipping on all orders across the United States. Orders are typically processed within 1–2 business days, and standard delivery is generally 4–7 business days.

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We offer a 30-day return window on eligible items from the date of delivery. Items must be unused, undamaged, and returned in their original packaging with proof of purchase.

Change-of-mind returns are subject to return shipping costs and a 25% restocking fee, while defective, damaged, or incorrect items qualify for a replacement or full refund at no additional cost.

Refunds are issued to the original payment method after inspection, typically within 14 days. For return requests, exchanges, or assistance, please contact our customer support team.

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What if my equipment arrives damaged?

Contact us within 7 days of delivery with photos of the damage. We cover 100% of return shipping costs and will send a replacement or issue a full refund -- no questions asked. All our shipments are insured against damage during transit. You can also file a claim directly at our Equipment Protection page.

Can I cancel my order after placing it?

Yes -- if your order has not shipped yet, contact us immediately at support@proathleticsupply.com or call (888) 469-6340 and we will cancel it for a full refund. Once an order has shipped, our standard 30-day return policy applies.

Is this professional or consumer-grade equipment?

Every brand we carry -- Jugs Sports, Newstripe, Sports Attack, Trigon Sports, and others -- manufactures professional-grade equipment. These are the same products used by coaches, athletic directors, and sports facilities at every level of competition, from youth programs to collegiate programs.

How do I know I'm choosing the right product?

Call us at (888) 469-6340 or email support@proathleticsupply.com. Our team specializes in sports equipment and can guide you to the right product based on your sport, space, budget, and program needs. We respond within a few hours on business days.

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The Rae Crowther The Tug is a water-weighted training implement built for tough, old-school strength and conditioning work. One piece of equipment covers tug-of-war battles, sled pulls, flipping, curls, rows and presses, and coaches can use the head-to-head drills to see how competitive their athletes are.

Resistance comes from water. The shell holds up to 15 gallons, so coaches can set the load to suit the athlete and the drill, from a light 14 lb empty weight up to 138 lb when completely full. As the water shifts inside during overhead work, athletes have to stabilize the load, which adds a balance challenge to lunges, squats and duck walks.

The Tug can be used in many ways. Two athletes can face off in timed one-on-one tug-of-war reps. With the flat side down and a harness run through the handles, it becomes a pull sled, although it has no runners or center post. It also works as a flip drill for explosive power in place of a tractor tire, and once filled it can serve as an anchor for sit-ups, leg lifts, flutter kicks and partner medicine ball tosses.

The unit measures 36 x 30 x 9 inches and is offered in Black, Royal and Red.

Usage Guidelines

  • Always add water before use and match the amount to the athlete and the activity
  • Use water only to add weight, never sand
  • Hold The Tug with the hands; never put arms through the handles
  • Never let go of The Tug during tug-of-war
  • For overhead drills, keep the dome side up
  • For sled work, place the flat side down

Dimensions and Weight

  • Dimensions: 36 x 30 x 9 in
  • Empty Weight: 14 lb
  • Full Weight: 138 lb
  • Water Capacity: Up to 15 gal
  • Fill Medium: Water only
  • Colors Available: Black, Royal, Red

Training Uses

  • Tug-of-War: One-on-one timed reps
  • Overhead Drills: Lunges, squats, duck walks, balance work
  • Strength Lifts: Curls, upright rows, behind-the-neck press, bench press, triceps work
  • Weighted Sled: Harness through handles, flat side down
  • Flip Drill: Explosive flips in place of a tractor tire
  • Anchor: Sit-ups, leg lifts, flutter kicks, partner medicine ball tosses

  • Adjustable resistance by adding water, up to 15 gallons
  • Ranges from 14 lb empty to 138 lb full
  • Shifting water load adds a stability challenge to overhead work
  • Supports tug-of-war, sled pulls, flips, lifts and core drills
  • Handles for gripping, harnessing and anchoring
  • Available in Black, Royal and Red

Planning a weight room or adding to one? Our support team can confirm dimensions, rack compatibility and assembly details before and after delivery.

Warranty terms for this item are set by the manufacturer. Contact our support team for warranty details, and if anything goes wrong we will help you with the claim.

How heavy is the tug?
It weighs 14 lb empty and 138 lb when completely filled with water.
How much water does it hold?
It holds up to 15 gallons of water.
Can i fill it with sand?
No. only water should be used to add weight.
What are the dimensions?
The tug measures 36 x 30 x 9 inches.
Can it be used as a pulling sled?
Yes. place it flat side down and run a harness through the handles. note that it has no runners or center post.
What colors are available?
It is offered in black, royal and red.

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